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Da slazem se zato recept ne preporucuje kipuca voda nego vruca. Evo malo extra info o VitC:
‘Heat actually preserves vitamin C if the temperature is below 70 degrees Celsius, because the high heat used kills the enzyme ascorbic acid oxidase, found in fruits and vegetables, before much Vit C is oxidized. Since this enzyme catalyzes the oxidation process, this is actually serve to protect the vitamin.. However, if the temperature rises above 70 degrees Celsius, then the vitamin C will be damaged.’
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‘Heat actually preserves vitamin C if the temperature is below 70 degrees Celsius, because the high heat used kills the enzyme ascorbic acid oxidase, found in fruits and vegetables, before much Vit C is oxidized. Since this enzyme catalyzes the oxidation process, this is actually serve to protect the vitamin.. However, if the temperature rises above 70 degrees Celsius, then the vitamin C will be damaged.’